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Gentle Morning Yoga on Boyd Plaza

Friday, May 10 @ 7:00 am - 8:00 am

Event Series Event Series: Gentle Morning Yoga on Boyd Plaza

Events

People stretching in yoga poses in Boyd Plaza outside the Columbia Museum of Art in Columbia, SC

Start your day at the CMA with a gentle yet invigorating yoga session for those who want to enjoy the practice at a slower pace to support movement patterns, mindfulness, and overall wellbeing. The class takes place on Boyd Plaza and can be taken on a mat or sitting in a chair; both will be provided. Registrants are welcome to bring their own mats and props. Taught by a local yoga teacher with training in accessible yoga and mindful resilience for trauma recovery. Ages 13 and up. No unaccompanied minors.

Free with registration. Priority registration for members only through Monday, April 1. Join today!