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Gentle Morning Yoga on Boyd Plaza

Friday, July 12 @ 7:00 am - 8:00 am

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Event Series Event Series: Gentle Morning Yoga on Boyd Plaza


People stretching in yoga poses in Boyd Plaza outside the Columbia Museum of Art in Columbia, SC

Start your day at the CMA with a gentle yet invigorating yoga session for those who want to enjoy the practice at a slower pace to support movement patterns, mindfulness, and overall wellbeing. The class takes place on Boyd Plaza and can be taken on a mat or sitting in a chair; both will be provided. Registrants are welcome to bring their own mats and props. Taught by a local yoga teacher with training in accessible yoga and mindful resilience for trauma recovery. Ages 13 and up. No unaccompanied minors.

Free with registration. Join today!